InBody Blog Articles

Body CompositionInBody Blog

Body Water: Percentage and Ratios You Should Know

HealthInBody Blog

The Truth About Cholesterol

HealthInBody Blog

Why Is A Rest Day Important for Exercise?

HealthInBody Blog

Metabolic Syndrome: Are You At Risk?

InBody BlogNutrition

Clean Eating vs. If It Fits Your Macros (IIFYM): What You Need to Know

DietInBody Blog

Whole30 vs. Paleo: Which One Is Better for You?

HealthInBody Blog

How Does Sleep Impact Body Composition in Children?

HealthInBody BlogNutritionWellness

What Should You Eat To Start Your Heavy Metal Detox?

FitnessInBody Blog

How Hot is too Hot? The Ultimate Guide to Working Out in the Summer

HealthInBody Blog

Is It Possible to Boost Your Metabolism? The Truth About Metabolic Flexibility

DietInBody Blog

The Health Benefits of Fruits and Vegetables

HealthInBody Blog

The Connection Between Stroke and Obesity

FitnessInBody Blog

How Do Different Exercises Impact Your Body Composition?

FitnessInBody Blog

What Walking 10,000 Steps Does (and doesn’t) Do For You